What is the overall message of this psalm? Psalm 46 begins with the words: “The Lord is my refuge and strength, a very present help in time of trouble. Psalm 46:1 "God is our refuge and strength." Psalm 46 is the 46th psalm of the Book of Psalms, known in English by its beginning, “God is our refuge and strength, a very present help in trouble” in the King James Version. What does Psalms 46 say? Not our armies, or our fortresses. God is a refuge, strength, and a help. Psalm 46:1–11, Amidst geo-political turbulence, divine protection and a heavenly lifeline exists for the saints. What does Selah mean? God is our refuge and strength, a very present help in trouble. That God Himself was strength for His people, being strong for them and in them. This sounds good, but my question is, how does this refuge, strength, and help come about. Psalm 46:1: “God is our refuge and strength, a very present help in trouble.” There are three things mentioned here that occur in time of trouble. UNDERSTANDING PSALM 46 ARIE FOLGER Psalm 46 is extremely difficult to understand as a unified whole. 2. Take Refuge in God It seems to be made up of disparate elements, unrelated to one another. Therefore we will not fear, though the earth gives way … The Lord of hosts is with us; the God of Jacob is our fortress.” This means that you and I can stop fighting in our own strength and rest in Him. In this article I will present a^way to understand this psalm as a cohesive unit, based on its unique structure. Israel's boast is in Jehovah, the only living and true God.

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