I wanted to invent a brownie that could be enjoyed as a treat instead dipping a spoon into a jar of almond butter every night. Pour mixture into prepared pan. Easy recipes and cooking hacks right to your inbox. what can I use instead of the protein powder? Thank you )). Today I want to introduce you to my newest invention: The Protein Brownie. I have severe migraines and can’t eat much sugar, but do have to eat a good amount of protein and plant based foods. I saw other commenters frequently mentioned the brownies being to liquidy in the center, so I made mine in an All Edges brownie pan. Not entirely sure where I went wrong. If you want to make this recipe gluten free, please ensure that your protein powder and vanilla are gluten free. I guess you could say my diet has fallen under the Paleo category. Watch our recipe video to help you get a perfect traybake every time. A dozen red roses, a glass of bubbles, and a deliciously decadent chocolate brownie. Thanks for continuing to support Ambitious Kitchen! In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. I’m happy they came out for you. I prefer using chocolate as I think it works just fine, but you can actually use vanilla too! Thanks for trying it out 8 times to make sure we get the perfected version. You must have read my mind! My goal was to create a chocolate brownie relatively low in carbs, low in sugar, and high in protein; I also wanted it to taste really good. So the brownies aren’t really dairy free unless you use a different protein product. 6 ratings 5.0 out of 5 star rating. What about substituting nonfat plain greek yogurt for the applesauce? . So grateful for your awesome baking skills! I didn't have an 8 x 8 pan so I made these in 12 small muffin tins. You'd never guess that these are made with protein powder! I read that this happened to someone else. It sounds like you didn’t cook them quite long enough. ... Nutrient Unit; kcal: 150: fat: 9: gsaturates: 5: gcarbs: 15: gsugars: 12: gfibre: 1: gprotein: 2: glow in: salt: 0.04: g. Advertisement. It’s not easy to find unsweetened apple sauce in the UK so I was making my own until I found a shortcut – baby food! The first time I made them, they came out very mushy in the centre. These fudgey protein brownies are so easy to make that you’ll be whipping up a batch in less time than it takes you to get to the gym. I’m so in love !!! Oh no, so sorry to hear that! By fueling your body and honoring your journey you can accomplish whatever you set your mind to. Preheat the oven to 350°F (180°C). I can’t wait to try these!! i have regular straight-up soy protein with nothing added, what can I add to the recipe to make up for the lack of sweetness/chocolate that comes from a chocolate whey protein mix? It is my all-time favourite brownie recipe now. I made these yesterday !! I like to lower sugar is the sugar couple from apple sauce? Bake for 18-22 minutes or until just cooked through and the top has set. You’re the queen of keeping things healthy yet looking AMAZING!!! You can definitely try it. Thank you, thank you, thank you. I thought these turned out tasty – definitely brownie-like, but yes, still a bit wet. © 2020 Herbalife International of America, Inc. No reproduction in whole or in part without written permission. Gently stir into brownie batter. Yes I would recommend defrosting them first enjoy! We are currently searching for a new, clean protein powder that would work for both baking and smoothies! (You can also heat them in a microwave safe bowl for 30-45 seconds.) This looks like a good treat I may be able to try. I really do recommend them! The brownies should be stored in the fridge to stay fresh. Estimated values based on one serving size. Disclosure: This recipe was developed in partnership with Blue Diamond Almond Breeze. Totally irresistible! Aw, good! Hey! I shall test them on my pregnant wife! Required fields are marked *. an elite cafemedia food publisher | Site by KC & A+A. Raspberries: The raspberries add fiber and a little tart sweetness to these brownies. So healthy and delicious. Blue Diamond Unsweetened Vanilla or Chocolate Almond Milk: I’m excited to announce that I’ll be working with Blue Diamond Almond Breeze to create fun, healthy recipes for you over the next few months. Agreed – these are delicious cold from the fridge , Can you use almond flour or wheat flour instead of the oats. I’m not quite sure it would work as these are protein brownies. Want a protein-packed treat after your workout that won’t undo all of your hard work? how did these turn out using the greek yogurt instead of almond milk? If I don’t use protein powder at all, what should I use to substitute that 1/2 cup?? Heat coconut oil and 1/4 cup of the chocolate chips in a small saucepan over very low heat; stir continuously until all chocolate chips and coconut oil have melted together. Add the oats to a blender and blend until they resemble oat flour; then mix in the oat flour, H24 Rebuild Strength and the cocoa powder in a bowl. We welcome you to our Ambitious Kitchen. But don’t let on how easy they are to make! But OMG, was it ridiculously good. Vanilla almond milk is my fave for AM cereal and smoothies, and these brownies are calling me to stock up on the chocolate too. You can just swirl it on top of the batter before baking! 1 hr . Can I please suggest adding metric measurements too in future recipes? Im frustrated because I really wanted this recipe to work and no go, too bad I spent so much on all the ingredients already! Chocolate and raspberry is the best combo, but usually you pay for it in the calorie department. They are perfect. Easily vegan and gluten-free, too. This site uses Akismet to reduce spam. I’m talking crazy ass desserts that would blow your mind. All Rights Reserved. These are delicious, and just what I was looking for. Enjoy the brownies immediately, or store in the fridge for 1 week or in the freezer for up to 1 month. These look so fantastic! 3. Valentines Day Protein Brownie. If you’re not into coconut oil, that’s cool. Has anyone tried making these with Greek yogurt in place of applesauce? Very jummy! Instead of raspberries why not add some of your favorite toppings? These are a keeper for me. Watch our recipe video to help you get a perfect traybake every time. Let me know if you veganize them! Coconut oil: Because after all, healthy fats help to keep you full and coconut oil is packed with them. Great recipe but the math is a bit off. I’ve been drinking protein shakes with fruit every single morning so I’ve gotten real obsessed with protein powder. We had to bake them for 15 minutes longer– they were still liquid in the middle after 22 minutes.

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